Sing it with me:
Sis, you doing a good job!
SISSS!
You’re doing a good job!
Try not to be too hard on yourself.
Take a moment to appreciate and to be proud of how much you have overcome. You are in the process of blossoming into the newest and best version of yourself. Be kind and gentle with yourself. You’re doing the best that you can… and Sis, you’re doing a GREAT freaking job.